Is smoking good for health?

I am sending you this article as a friend because I want to help you stop smoking. It’s not only bad for your health but also detrimental to your finances. So read on to find out whether smoking is good for health and what nicotine patches are available to help you quit smoking once and for all.

You will lose your sense of taste and smell

Are you a smoker? Or perhaps your partner or best friend is? Well, before you knew it, you actually wished the smoking ban came into force sooner so you can refrain from smoking in public and avoid your family from witnessing the smoking habit. While tobacco smokers have claimed that cigarettes are their best friends, some have also said that the damaging effects of tobacco smoking actually ruined their sense of taste and smell.

You could develop a cough

Yep, it's a fact that is causing people to raise their eyebrows across the world. Studies are showing that people who smoke an occasional cigar or cigarette can actually live longer than people who don't smoke at all! The results are most definitely not conclusive and are being disputed by numerous experts. 

Some doctors even claim that smoking will increase your life expectancy by a few months, while other researchers have found that smokers have around the same risk of cancer as non-smokers do. It is important to note, though, that while on average, smokers tend to live longer than non-smokers there are many factors that determine the health span of different individuals.

Smoking makes your teeth yellow and stained

smoking is eating your teeth. Many smokers don’t know, how bad is smoking for their health? Smoking really stains your teeth and it is hard to get rid of yellow teeth stain and not just that, it also causes cardiovascular diseases and other health problems. To avoid these problems you should quit tobacco. If you want to know the long-term side effects caused by smoking tobacco, read the article below.

Smoking can increase your heart rate and blood pressure

Smoking can increase your heart rate and blood pressure. It also reduces a person’s life expectancy: according to the European Heart Journal, 80% of smokers die early deaths compared with around 50% of non-smokers. Smoking also increases your risk of developing cancer as well as diabetes.

Smoking can cause you to feel depressed

Smoking can cause you to feel depressed, lose your motivation and have low energy levels. It can also cause your hair and skin to look unhealthy and make you smell smoke. Smoking makes you more likely to drink alcohol and increases your chances of getting into arguments or fights. It can lead to problems with the law and even to be involved in a car accident.

Conclusion:

Smoking does not always go along with beauty. The tar from cigarettes is not healthy for the skin and can cause premature aging. It is also the biggest culprit behind yellow-tinged teeth. If you are only interested in bettering your health, stop smoking because it will help your complexion greatly.

Suggested Read:  5 Motivational Tips to Train Your Brain to Hate Junk Food.